Make your life a hero’s journey.
Leo Gura
Mason Pomeroy is a self-help enthusiast, meditator, stoic, & metaphysicist. His main focuses & top values are wisdom, self-control, self-actualization, unity, authenticity, insight, mastery, Truth, vision & optimism. He wishes to inspire others and help them realize their own potential. Without a vision, you have no direction, and Mason aspires to be the precursor to your beautiful & vast vision.
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POSTS

How to Beat Yourself up (The Right Way)
A lot of people beat themselves up. They self-judge. When you know what you should be doing, and you do not do what you’re supposed to do, you allow your inner voice to make you feel like shit. Your mean inner voice comes from your childhood. The way your friends…
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The First Self Improvement Principle
“As a man thinketh in his heart, so is he.” Your life is determined by your thoughts and perceptions of it. Manifestation and the law of attraction are merely misinterpretations of this principle. Your life is nothing but raw sensation, and you project meaning onto it. Therefore, if you wish…
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On Suffering, Breaking Generational Curses, Love, and Fear
This feeling isn’t happiness, it’s equanimity. There is no such thing as badness except for the concept of it, everything is a product of its own circumstances, and all explanations are constructions to describe chance. It’s much more meaningful, and gratitude is the logic. There is nothing but just “here”.…
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What You Can Control in Stoicism and How to Control it
In life there are things that we can’t and can control. The stoics argue that if we focus on what we control, we will live a good life. What can we control in stoicism? In stoicism, we can control what we say, think, and do. The stoics claimed that if…
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The Most Important Virtue in Stoicism and How to Practice it
Stoicism is a fantastic philosophy to lead a greater life and to better manage negative emotions. Stoicism has a sort of “honor code” with many principles and virtues that lead you in the right direction. Virtues are marks of excellence, character traits that lead to a better life. The four…
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How to Create a Meditation Habit- Guide to Consistent Meditation
Creating a meditation habit is no joke. I’ve been trying to maintain a consistent practice for over 3 years and I still have yet to be perfectly consistent. However, over the years I’ve seen why establishing a meditation practice is so hard, and I’ve found the techniques and tips to…
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How to Generate Ideas Fast
Generating ideas can be tough. You may be asking the question; how can I generate ideas fast? The answer is simpler than you think. How do you generate ideas fast? Generating ideas boils down to three thigs: time, focus, and values. You need to have enough time to brainstorm the…
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Mason’s Minimalist 4-day Workout Routine
UPPER/LOWER You will be working out 4 days a week on this routine. Do 2 days in a row, take a rest day, 2 more days in a row, and then two more rest days, then start again. MTWTFSS (The week) ULRULRR (The routine) Upper=U Lower=L Rest=R You can change…
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The Biggest Lie Ever Told to Creative People
“CREATIVITY CANNOT BE FORCED” I was in psychology class a few days ago and we were going around saying the worst things about our break. An art student raised her hand, she said to the class, “the worst thing about my break was that I turned in a project 4…
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Building in public.
Hey friends, If you can’t tell, I’ve been watching Ali Abdaal lately. I recently watched his video called “How Writing Online Made me a Millionaire” And one thing he mentioned about blogging was to build in public. To document the process. My name is Mason Pomeroy. I’ve been very into…
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